A list of ingredient subsitutions when cooking for someone who is allergic to milk; part of a larger site for people with milk allergies.

FAQ-like archived messages including a list of food ingredients to avoid, sources of milk substitutes, and recipes.

Information on lactose intolerance and dairy allergy, dairy-free recipes, FAQs, articles, and announcements of cooking classes and other events. Also promotes a cookbook available for sale.

Includes cheeses, spreads, sauces, and nut butters.

Recipes for nut and seed milks and creams, and coconut and fruit milks.

Lists products, where to find them, substitutions, and how to make them.

A large selection of classic recipes and tested cooking methods for people who suffer from lactose intolerance.

Replacements for milk in recipes, including cautions about products that are not dairy-free.

User-submitted and reviewed recipes.

Collection of calcuim-rich, low-fat vegetarian recipes.