Information about shyness and advice to kids and teens (and parents) on making friends and building confidence.

Learn how to manage stress when you are worried or uncomfortable about something, and you feel angry, frustrated, or afraid.

Encyclopedia.com article about what psychotherapy is.

Interactive quiz helps young people discover if they're saying things to themselves that they wouldn't say to anyone else in the world.

Short articles on topics such as depression, a parents' mental illness, phobias, and the school health suite.

Explains why kids feel anxious sometimes and tells what a phobia is.

Explains family therapy to children and teens.

Learn more about how to talk to parents and other adults about how you feel about things.

Explains why self-esteem is so important, how kids get it, and what kids who have low self-esteem can do.

Explains how people's eyes sometimes play tricks on them.